Good Morning! Climb Over Worry to Joy!

Published: Wed, 02/02/11



SHOP	CLASSES	MEMBERSHIP	FREEBIES	BLOG	KITS	BOOKS	EBOOKS
Around the Corner:
ONLINE CLASSES
Make Today Matter: A complete program for getting organized, managing time, living by your priorities and building the life you want: Begins February 7 Learn more or register or, Buy Brook's complate kit and get all you need in one package: Learn more and order Overcoming Procrastination: Begins February 14 4 weeks Learn more or register 10 Day Attitude Makeover: Begins February 28 2 weeks Learn more or register Paper Piles & Files: Begins March 7 5 weeks Learn more or register Monthly Special: Get a free Good Morning: 365 Page A Day Calendar with any order of $30 or more! Valid January 25-Feb 28 (or while supplies last) Enter coupon code: CALENDAR at checkout (all caps) More to Explore: Make Today Matter on Facebook Brook Noel on Facebook Brook Noel on Twitter Make Today Matter on Twitter Brook Noel's Blog Reading Room Archives		Don't worry about the world coming to an end today. It's already tomorrow in Australia. ~Charles Schultz Good morning! This quote by Snoopy Creator, Charles Schultz brings home two important points: (1) How quickly a day goes by and (2) How unhelpful it is to spend time worrying. Worrying doesn't feel good, it makes people anxious and stress-filled. So why do people worry? Worrying, like many negative emotion is a defense mechanism. We worry to protect ourselves from "what might happen." We worry in order to avoid taking "the next step." However, like many defense mechanisms, "worry" doesn't protect us, instead it creates a wall that blocks off possibility. Worry invites us to be immobile, to stay still, and to wait "for a better time." Life isn't lived behind a wall. Life is lived out in the wide-open when we take chances and chase down dreams. When we use worry as a wall in our world, we not only block out our fear of "what might happen," but we also block out the good. Studies have shown ninety-eight percent of what we worry about never happens. If we spend our time worrying we lose valuable time that could be spend on what we do want to happen in our lives. Your Turn: Where have you been using worry to hide from life? Take a step toward knocking down the wall of worry by choosing one area not to worry about. Direct your thoughts toward possibilities instead of limits. Break down the wall that worry builds to see how wonderful opportunity is on the other side. Your Affirmation: I climb over worry and into joy.
(c) 2011 Brook Noel and Make Today Matter, LLC. For more information visit www.brooknoel.com