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CLASS: Getting Things Done: Begins November 14.
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Pink Halo
Wide Stretch Headbands created by Brook Noel.
Perfect for yoga, exercise or to accessorize. (Super
comfy, no plastic or elastic!)
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Good
Morning: 101
Positive Sticky Notes to Start the Day
Based on a powerful idea from Brook
Noel's beloved books, each of these 101 sticky notes
features an inspirational quote and an affirmation.
Self-adhesive and perforated, these notes can be peeled
off one at a time and posted anywhere you need a
positive reminder.
Learn more
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"A bad
habit never disappears miraculously, it's an
undo-it-yourself project."
~Abigail "Dear Abby" Van Buren
Good morning! Raise your hand if you have ever
discovered a bad habit and wanted it gone now!
Examples:
* Eating too much
* Eating unhealthy foods
* Stress
* Negativity
* Negative self-talk
* Add your own
In today's world, we often look for instant gratitude.
When we want change, we want it now! We seek a magic
wand to make it "all better." The self-help and
self-improvement industry is booming as we seek solution
after solution to ease the areas where there is
discomfort in our lives.
When we try to hunt down an instant solution to a
problem that has grown over time, we might find
ourselves frustrated or doubting our ability. We don't
build these bad habits in a day, and nor do remove them
in a day. Instead, as Abigail VanBuren writes, "It's an
undo-it-yourself project." We choose a course of action
and take daily steps until we walk out of the bad habit
and into the new habit.
Your Turn: Choose a habit that needs some work.
Spend twenty minutes today brainstorming small steps you
can take to move yourself away from the bad habit and
toward the good habit you desire to put in its place.
Today's Affirmation: I can accomplish anything I
set my mind to accomplish.
Good Morning Book and
Coffee Mug
Good Morning: 365 Positive Ways to
Start Your Day by Brook Noel
Learn more or order the book here
Click here to browse Good Morning blend coffee, mugs and
gift sets
Connect
Follow Brook on Twitter at
http://twitter.com/brooknoelBecome a friend at
Facebook:
Click here
for Brook Noel on Facebook
Click here for Make Today Matter on Facebook
(Brook's book, work, and inspiration page)
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