BeGiNs Today! Reality Routines - 2 weeks

Published: Sun, 06/03/12

 

Reality Routines:
Create a Routine to Help You Find
Contentment, Balance and Rise Above the Chaos

  • Support.
  • Feedback from Brook.
  • Weekly interactive challenges.
  • Life Coaching.
  • 160 Mini Courses.
  • Brook's 30 Step Toolbox.
  • Brook's audios.
  • Menu plans.
  • Printable library.
  • Online chat support.
    And Much More!

    Become a lifetime member of Brook's Make Today Matter Online Community!
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BEGINS TODAY!!!

2 weeks, $29 – Click here to register 
Class begins June 4, 2012
This class is offered once in 2012.

We are human, and as such, everything that comprises our lives takes on massive importance to us.  We want to have it all done, and done right…whether cleaning the house, working at our professional careers, homeschooling our children, having our family and friend quality time…all of it.  We need it done, and done right.  And we know we are the only people on the planet capable of making that happen.

$29 Add to Cart

 Unfortunately, we are human.  That means often, in order to meet our goals in one aspect of our lives, we neglect another.  We work harder, but get no further ahead.  So we become frustrated with ourselves, perhaps angry with our incompetence.  And then the cycle begins…working harder and harder, sacrificing more and more in order to do so, and often leading to depression and unbearable guilt.

 Brook Noel wisely discovered that a happy life is not about perfection.  It is about balance.  And in order to be balanced, we need to look at the demands we place upon ourselves. We can have it all…just not all at the same time.  We can learn to live with that…

 In this course you will:

  • Learn to distinguish between the ‘necessary’ and the ‘obsessive’ in self-expectation
  • Investigate various aspects of our lives and the subsequent ‘demand-load’
  • Develop awareness of our tolerances and our definition of ‘reality’
  • Write a livable, doable Reality Routine for our lives that provides the balance necessary for contentment

Course Outline:

Week One – In our first week together, we will take an in-depth look at our homes and every aspect of our lives, inventorying the tasks and demands of each area and our tolerances within them.  Then, we will take a Reality Check, explore those routines necessary for satisfaction, and write our reality routines.

Week Two – In our second week, we will continue to ‘work the plan’ as we refine it to add frequencies, timelines, and anchors.  At then end of the week, we will evaluate and reassess the routine to pare down for maximum efficiency while maintaining satisfaction.

$29 Add to Cart


 

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