|
Around
the Corner
Online Classes....
CLASS: Extreme Home Makeover:
De-Clutter Boot Camp. Begins March 11th. Two weeks. $29 Learn more
NEW CLASS: Creating a Business Plan for Your
Home Based Business. Begins March 18th. Two
weeks. Learn
more.
CLASS: Simplyfy Your Wardrobe and Cosmetic
Control Begins March 25th. 2 weeks. $29 Learn
more.
Get a lifetime membership to
Brook's online support, learning and life coaching community!
-
Support.
-
Feedback from Brook.
- Weekly
interactive challenges.
- Life
Coaching.
- 160
Mini Courses.
-
Brook's 30 Step Toolbox.
- Brook's
audios.
- Menu
plans.
- Printable
library.
- Online
chat support.
And Much More!
Become a lifetime member of Brook's Make Today Matter Online Community!
Learn more.
|
"I can start my day over anytime I choose."
~Brook Noel
ood morning!
While my
mother and I were chatting recently, she reminded me of something I had
done as a little girl. Every once in a while, she would see me stop for
a moment and close my eyes as if intently concentrating on something.
One day, when I was doing this after lunch, she asked me what I was
doing. I informed her that, "My day isn't going that good, so I am
starting it over." I don't know where I learned the skill, but it has
served me well.
A few
years back, I was being interviewed by a Penn State Researcher studying
the minds of media entrepreneurs. Toward the end of the interview she
asked me, "What keeps you going during the bad days?" I didn't
pause for a second before responding, "I don't have bad days." While
there are moments during the day that can be challenging or troubling,
very rarely do I let that moment seep into the attitude of the entire
day. If my morning is challenging, then come lunchtime I take a moment
to clear my mind and "restart my day" anticipating nothing but the best
for the afternoon. Surely, there is joy to be found each and every day.
If we let a challenging circumstance set the stage for the entire day,
we miss that joy and the opportunity of the day at hand.
Your
Turn:
When you face a challenging day this week try the technique of
"restarting your day."
Your
Affirmation:
Each day brings joy, fulfillment and love.
|
