Good morning!
For those of you who have sincerely practiced one or more
of the Good Morning routines, you have likely noticed that a chipper
good morning has a drastic influence on your morning, and therefore the
rest of your day. Just as we say 'breakfast' is the most important
physical component of a day, I feel a 'good morning' is the most
important emotional component of our day. It also shows how positive
thinking (even when it is difficult to do or done half-heartedly) has
the power to change how we feel and change those around us. Don't let
that attitude fade away after your 'good morning' though. Make a
consistent effort to keep your positive energy flowing throughout the
day.
Your turn: Say several 'good mornings'
today! Each time you eat, say a 'good morning' afterward to remind
yourself of the power of positive thinking. If you think a negative
thought, talk back to it! Research has shown that it takes 27 positive
thoughts to counteract the power of one negative thought. Today, keep
talking and thinking positive thoughts until you tip the scale to a
positive mindset for the majority of the day.
Your affirmation: I am a positive
person, spreading positive and hopeful energy to all I come into
contact with.
