|
Around
the Corner
Online Classes....
CLASS: Self-Esteem Toolbox 2 weeks. Begins June 2nd
. Learn
more.
CLASS: Journaling, Self-Discovery Through the
Written Word 2 weeks.
Begins June 9th. Learn
more.
NEW CLASS: Creating a Craft Space That
Inspires 2 weeks.
Begins June 23rd. Learn
more.
CLASS: Caring for the Caregiver 1 week. Begins July 7th
. Learn
more.
Get a lifetime membership to
Brook's online support, learning and life coaching community!
-
Support.
-
Feedback from Brook.
- Weekly
interactive challenges.
- Life
Coaching.
- 160
Mini Courses.
-
Brook's 30 Step Toolbox.
- Brook's
audios.
- Menu
plans.
- Printable
library.
- Online
chat support.
And Much More!
Become a lifetime member of Brook's Make Today Matter Online Community!
Learn more.
|
|
"If
you had a friend who talked to you like you sometimes talk to yourself,
would you continue to hang around with that person?" |
|
~Rob Bremer, Speaker | |
|
Good
morning!
As Debbie noted when she sent the quote, this is something we cover
in-depth in the attitude class. A quick question for you this
morning....
On a scale of 1 to 10... How would you rate yourself on this
statement... "I am a good friend." Most of us rate ourselves high, we
pride ourselves on being reliable and supportive.
Next question, on a scale of to 10, how would rate yourself on this
statement, "I am a good friend to myself."
Many of us stumble on question two. We demand things of ourselves that
we would not demand of others. We criticize ourselves with harsh words
that we would never say to a friend. While we forgive our friends
shortcomings, we belittle ourselves for our shortcomings. We build
friends up, we knock ourselves down.
How wonderfully our loves would change if we would treat ourselves with
the same kindness, thoughtfulness, encouragement and forgiveness we
show our friends.
Your turn:
Today, each time you have a thought directed toward yourself, ask-- is
this a thought I would share with a friend in the same situation? If
the answer is no, replace it with the type of kindness and
encouragement you would show a friend. When we learn to be a better
friend to ourselves, we in turn become a better friend to others.
Your affirmation:
I treat myself with kindness, respect and encouragement just as I would
my best friend.
|
