Around
the Corner
Online Classes....
CLASS:
Office Organization & Tax Preparation 2 weeks. $34 Begins January 26, 2015.
Learn more.
CLASS: From Frantic to
Family Dinners: A 10 Day Meal Planning Workshop 2 weeks. $34 Begins
February 2, 2015.
Learn more. (Offered via our new Facebook platform)
CLASS: Breaking Bad
Habits 2
weeks. $34 Begins February 9, 2015.
Learn more.
CLASS: Energy Tune Up -
Two Weeks to Recover, Reclaim, and Maximize Your Energy 2 weeks. $34 Begins
February 16, 2015.
Learn more.
2015 Class
Schedule now available. Click here for complete details.
Visit the Good Morning Archive click
here
Daily Affirmations and
Inspiration from Brook on Facebook! Click here |
Thoughts
to ponder:"Out of clutter, find simplicity."
"From discord, find harmony."
"In the middle of difficulty lies opportunity."
Good morning!
"Out of clutter, find simplicity." We
all know that it is easier to operate well and be effective when we are
in peaceful versus chaotic surroundings. Our surroundings influence our
thought patterns, attitudes and general energy level. A desk full of
piles
induces stress and saps energy, whereas a clean and organized work area
allows us to focus on the task at hand. Likewise if our homes are messy
or disorganized, much of our energy is spent worrying about organizing
or searching for some missing object. When our surroundings are
peaceful, we are able to enjoy the surroundings and spend that energy
focusing on family.
"From discord, find harmony." It can
be more difficult to uncover the practical application of this second
rule, but after thinking about it at length I discovered what it means
to me. "Discord" is usually found in our relationship to another
person. There is a clash or a conflict or a general tension. When we
can identify a relationship where we are experiencing discord, we can
also identify the opposite of that relationship. We can ask ourselves,
"What would harmony look like?" And further, "What steps do I need to
take to work toward harmony?" We can also experience discord in our
mind and our general daily activities. If we find ourselves frustrated
or down on a given day that is discord. Nine times out of ten, those
emotions are born from not being true to our core values. We find
harmony by living in tune with our core values and passions.
"In the middle of difficulty lies
opportunity." Often when faced with difficulty we become overwhelmed or
let the difficulty influence our overall outlook. We can reframe how we
look at difficulty. Each time we face a challenge, instead of becoming
bogged down in negativity we can ask, "What can I learn here that will
improve me as a person? What skill can I develop? What new experiences
await me if I learn how to proactively deal with this difficulty?"
Looking at the problem never gets us closer to the solution--looking at
the opportunity does.
Your Turn:
These three "rules of work" could well be the rules of contentment,
happiness and a rich life. They are three easy to remember practices
that we can engage in regularly if we keep them present in our mind.
Copy down these rules and post them where you will see them often. Ask
yourself, "What do each of these rules mean to me?" Choose one rule to
work with first and take a step toward implementing it in your life
today.
Your Affirmation:
I create simplicity, harmony and opportunity.
Your Two
Cents: Your feedback is what motivates me to create
the Good Morning. Share your thoughts and browse my archives by clicking
here.
And as always,
don't forget to start your day with a heartfelt: "Something
great is going to happen today... I can't wait to see what it is!" And when
ending your day ask yourself: "What is one more thing I can do
to make today matter?"
Good Morning Book and Coffee Mug

Good Morning: 365 Positive Ways to Start
Your Day by Brook Noel
Learn more or order the book here
Click here to browse Good Morning blend coffee, mugs
and gift sets
Connect
Follow Brook on Twitter at
http://twitter.com/brooknoel
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here for Brook Noel on Facebook
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(Brook's book, work, and inspiration page)
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