Around
the Corner
Online Classes....
CLASS:
Office Organization & Tax Preparation 2 weeks. $34 Begins January 26, 2015.
Learn more.
CLASS: From Frantic to
Family Dinners: A 10 Day Meal Planning Workshop 2 weeks. $34 Begins
February 2, 2015.
Learn more. (Offered via our new Facebook platform)
CLASS: Breaking Bad
Habits 2
weeks. $34 Begins February 9, 2015.
Learn more.
CLASS: Energy Tune Up -
Two Weeks to Recover, Reclaim, and Maximize Your Energy 2 weeks. $34 Begins
February 16, 2015.
Learn more.
2015 Class
Schedule now available. Click here for complete details.
Visit the Good Morning Archive click
here
Daily Affirmations and
Inspiration from Brook on Facebook! Click here |
"We control what we look at. Start looking at what you
can control."
~Brook Noel
Good morning!
Often when we desire change in our
lives it is at a time when we feel completely OVERWHELMED! Because we
feel overwhelmed with life, we desire change. It is a catch-22 since
the change we desire is hard to reach because we feel so overwhelmed.
Welcome to the number one reason that people start to change, and also
the number one reason most people fall off the wagon.
That is why the MTM program
begins with SELF. It begins with the GOOD MORNING, the positive
messages. We begin with steps that build "us up" versus tear us down.
There is a great story in Level Six
Performance by Stephen Long about how a hammer isn't actually a tool
until someone picks it up. Until that point it is just a funny looking
shape; may as well be an art object. The hammer doesn't derive purpose
as a tool until someone uses it. I have heard a similar analogy with
the postage stamp. Until you put it on something, it is just a little
square piece of paper. We can buy all the tools in the world, look at
them, study them, but they don't actually become tools until we start
USING them.
Now, to keep going with our hammer
analogy... Imagine that you had never properly used a hammer before, so
you sign up for a building class. Your first assignment is to go build
a house. How do you think that would work?
I don't think it would work real well. Why? Well, not only do you not
have any practice with the hammer, a house would also require many
other tools that you likely don't have experience with. So now you have
to master the hammer--and more! I don't know about you - I mean I am a
persistent gal, but I think even I would drop out of that class.
But what are many of us trying to do?
We are trying to BUILD HOUSES without first mastering one tool! I hope
when you look at it in this perspective it gives you a fresh point of
view. We need to stop overwhelming our selves by looking at the whole
picture. On any given day, if any of us were to look at the whole
picture of life, surely it is overwhelming. So why look at it? It only
paralyzes us and stops us from making any progress in the only place
where we can be effective -- today -- right now!
Your Turn:
Instead of looking at the whole picture, focus in
on a single area.
Ask: WHAT CAN I DO RIGHT NOW THAT MAKES A
DIFFERENCE? And then take that little step, and another little step,
and another little step. There will always be things that aren't done -
but today we both have 24 hours (less sleep time) to do what matters.
Let's get it done.
Your Affirmation:
Today I focus my attention and energies on what
matters and where I do the most good.
Your Two
Cents: Your feedback is what motivates me to create
the Good Morning. Share your thoughts and browse my archives by clicking
here.
And as always,
don't forget to start your day with a heartfelt: "Something
great is going to happen today... I can't wait to see what it is!" And when
ending your day ask yourself: "What is one more thing I can do
to make today matter?"
Good Morning Book and Coffee Mug

Good Morning: 365 Positive Ways to Start
Your Day by Brook Noel
Learn more or order the book here
Click here to browse Good Morning blend coffee, mugs
and gift sets
Connect
Follow Brook on Twitter at
http://twitter.com/brooknoel
Become a friend at Facebook:
Click
here for Brook Noel on Facebook
Click here for Make Today Matter on Facebook
(Brook's book, work, and inspiration page)
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