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Online Classes....

CLASS: Breaking Bad Habits 2 weeks. $34 Begins February 9, 2015. Learn more.

CLASS: Energy Tune Up - Two Weeks to Recover, Reclaim, and Maximize Your Energy 2 weeks. $34 Begins February 16, 2015. Learn more.

CLASS: 10 Day Attitude Makeover 2 weeks. $34 Begins February 23, 2015. Learn more.

CLASS: Extreme Home Makeover:  Spring Cleaning Bootcamp 2 weeks. $34 Begins February 23, 2015. Learn more.

2015 Class Schedule now available.  Click here for complete details.

Visit the Good Morning Archive click here

Daily Affirmations and Inspiration from Brook on Facebook! Click here

"A man can do only what he can do. But if he does that each day he can sleep at night and do it again the next day."

~Albert Schweitzer

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Good morning!

Those of you who have joined the Make Today Matter program know that I believe, "Just because our lives are complicated doesn't mean our systems have to be!" 

 

Today's quote helps me to realize that our lives don't need to be complicated either. Schweitzer has articulately stated what it means to have a "fulfilling day" regardless of what happens between sunrise and sundown.

 

Somewhere along the way, we have learned to make our days more complicated than necessary by focusing on things that are not within our control. Or we spend a large part of our day sidetracked by the past or pre-occupied with the future. If we keep our hearts and minds focused on the day at hand and "give it all we've got," then we can rest soundly at night.

 

Your Turn:
Today, push back thoughts of yesterday and worries about tomorrow. Stay focused on the day and moments at hand. Give it all you've got--then sleep soundly tonight.

 

Your Affirmation:
I give each day my all.

Your Two Cents: Your feedback is what motivates me to create the Good Morning. Share your thoughts and browse my archives by clicking here.

 

And as always, don't forget to start your day with a heartfelt: "Something great is going to happen today... I can't wait to see what it is!"

And when ending your day ask yourself: "What is one more thing I can do to make today matter?"

Good Morning Book and Coffee Mug

Good Morning: 365 Positive Ways to Start Your Day by Brook Noel

Learn more or order the book here

Click here to browse Good Morning blend coffee, mugs and gift sets

Become a friend at Facebook:
Click here for Brook Noel on Facebook

Click here for Make Today Matter on Facebook (Brook's book, work, and inspiration page)