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Around
the Corner
Online Classes....
CLASS: Breaking Bad
Habits 2
weeks. $34 Begins February 9, 2015.
Learn more.
CLASS: Energy Tune Up -
Two Weeks to Recover, Reclaim, and Maximize Your Energy 2 weeks. $34 Begins
February 16, 2015.
Learn more.
CLASS: 10 Day Attitude
Makeover 2 weeks. $34 Begins February 23, 2015.
Learn more.
CLASS: Extreme Home
Makeover: Spring Cleaning Bootcamp 2 weeks. $34 Begins February 23, 2015. Learn
more.
2015 Class
Schedule now available. Click here for complete details.
Visit the Good Morning Archive click
here
Daily Affirmations and
Inspiration from Brook on Facebook! Click here |
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"I
need to stop trying to become perfect and just try to become better."
~Sasha Cohen, US figure skater |
Good
morning!
Sasha states one of those
universal truths that we would all be wise to adapt. When I teach about
setting goals, I am amazed at how many people set their goals to be
done daily like:
These goal setters were
chasing perfection. But perfection doesn't exist in reality. When we
strive for perfection over improvement, we end up frustrated and often
abandon our goals all together. Why? Because it isn't attainable.
Why don't more people go stand
on a ledge and jump off to see if they can fly? Because they know they
can't--it's unattainable. Perfection is equally impossible and insane.
One also does just as much damage when they fall as if they were to
jump off that cliff--although most of the damage is internal versus
external. Chasing perfection is one of the shortest paths to living on
a treadmill of incompleteness.
Your Turn:
Where in your life have you been chasing perfection instead of
improvement? Take the weight off your shoulders and cast perfection
aside. Instead, challenge yourself to daily improvement.
Your Affirmation:
Each day I am getting better and better.
Your Two
Cents: Your feedback is what motivates me to create
the Good Morning. Share your thoughts and browse my archives by clicking
here.
And as always,
don't forget to start your day with a heartfelt: "Something
great is going to happen today... I can't wait to see what it is!" And when
ending your day ask yourself: "What is one more thing I can do
to make today matter?"
Good Morning Book and Coffee Mug
Good Morning: 365 Positive Ways to Start
Your Day by Brook Noel
Learn more or order the book here
Click here to browse Good Morning blend coffee, mugs
and gift sets
Connect
Follow Brook on Twitter at
http://twitter.com/brooknoel
Become a friend at Facebook:
Click
here for Brook Noel on Facebook
Click here for Make Today Matter on Facebook
(Brook's book, work, and inspiration page)
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