Good Morning 7.05.2007

Did you know that scientists can predict how much energy you will have in the afternoon based on what you do within the first hour of waking? You'll learn the routine that increases energy and many more tips you can apply immediately in your life. (And no, you don't have to run 3 miles every morning!)

Next Class Begins July 16

With the hustle and bustle of the holiday season, our well-made plans of sending cards, homemade gifts, early shopping, baking and other celebrations often get lost all together or become stressful instead of enjoyable.

Praise does not say you are perfect. It says I admire you and what you have accomplished and what I know you will go on to do. Praise is the food of the soul. ~Wayne Deyer

Good morning! So often when we are given a compliment, we brush it off or have problems absorbing the kind words of others. We may be able to give since compliments, but absorbing them is another matter indeed. What I like about today's quote is that it removes that pressure of perfection. When someone compliments you- they don't think you are perfect - no one is that naive. It means that they admire you or something you have done. Don't short change yourself by deflecting kind words. We live in a world where not enough kind words are said - so absorb each one that comes your way.

Your turn:
Today - absorb with a simple "thank you" each compliment that comes your way. And while you're at it--offer sincere praise to at least 3 others throughout the day.

Your affirmation:
I am worth each compliment I receive and I accept them with grace.

Challenge Life!

Brook Noel

Ready to take the Challenge?

www.changeyourlifechallenge.com

And as always, don't forget to start your day with a heartfelt "Something great is going to happen today... I can't wait to see what it is!"

And when ending your day ask yourself, "What is one more thing I can do to make today matter?"

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