Good Morning 7.06.2007

Did you know that scientists can predict how much energy you will have in the afternoon based on what you do within the first hour of waking? You'll learn the routine that increases energy and many more tips you can apply immediately in your life. (And no, you don't have to run 3 miles every morning!)

Next Class Begins July 16

With the hustle and bustle of the holiday season, our well-made plans of sending cards, homemade gifts, early shopping, baking and other celebrations often get lost all together or become stressful instead of enjoyable.

"It's important to give it all you have while you have the chance." ~Shania Twain

Good morning! This wonderful quote speaks to so many aspects of our lives. It's no secret that every day, brings opportunity. It might be the opportunity to help a family member, assist a stranger, move toward a goal, absorb a sunset, or spend time with a favorite pet. The "it" in the above quote could be anything. "It" could refer to anything in my previous sentence or self care, exercise, the CYLC program, our children, any relationship, the day in general, or this very moment.

Your turn:
Today and every day, remind yourself as often as you can to "give it all you have while you have the chance." If you have the "Challenge Life...Living My Dreams" bracelet, use this as a reminder each time you notice it on your wrist. Let down any walls that hold you back and give it all you can-- the chance may not come again.

Your affirmation:
I recognize the opportunity I am blessed with each day, and I give each opportunity my all.

Challenge Life!

Brook Noel

Ready to take the Challenge?

www.changeyourlifechallenge.com

And as always, don't forget to start your day with a heartfelt "Something great is going to happen today... I can't wait to see what it is!"

And when ending your day ask yourself, "What is one more thing I can do to make today matter?"

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