Good Morning 7.01.2007

Did you know that scientists can predict how much energy you will have in the afternoon based on what you do within the first hour of waking? You'll learn the routine that increases energy and many more tips you can apply immediately in your life. (And no, you don't have to run 3 miles every morning!)

Next Class Begins July 16

With the hustle and bustle of the holiday season, our well-made plans of sending cards, homemade gifts, early shopping, baking and other celebrations often get lost all together or become stressful instead of enjoyable.

"Our workday lives are filled with opportunities to bless others. The power of a single glance or an encouraging smile must never be underestimated." ~G. Richard Rieger

Good morning! As we head into another week, let's remember the power of a glance and an encouraging smile. At a recent work meeting, our team was reviewing how 90% of communication is non-verbal.

What are you "saying" when you aren't "speaking"? Pay careful attention, as you might be surprised! When you aren't acting with positive intention, you leave room for negative interpretation.

Your turn:
Pay attention to your non-verbal communication today. Work to increase your positive intention toward others through a smile or encouraging word. A simple thank you can warm the heart.

Your affirmation:
I express my appreciation to those around me.

Challenge Life!

Brook Noel

Ready to take the Challenge?

www.changeyourlifechallenge.com

And as always, don't forget to start your day with a heartfelt "Something great is going to happen today... I can't wait to see what it is!"

And when ending your day ask yourself, "What is one more thing I can do to make today matter?"

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