Good Morning 10.28.2007

Did you know that scientists can predict how much energy you will have in the afternoon based on what you do within the first hour of waking? You'll learn the routine that increases energy and many more tips you can apply immediately in your life.

Starts November 12

Effectively managing our time in today's hectic world doesn't come naturally - it is a technique that we learn. Now you can learn the techniques used by bestselling author and CEO Brook Noel to maximize your time and create a clear path toward your goals.

Starts November 19

Procrastination is a word that has haunted many people but it doesn't have to! While many people would have you believe that springing into action and "just doing it" is the quickest cure, it isn't a long-term solution. All actions start with attitude. We have to uncover why we procrastinate and cure the cause in order to find long-term relief.

Wherever there is a human being, there is an opportunity for kindness. - Seneca

Good morning! Yesterday we looked at the importance of compassion and care toward others. Today's quote offers yet another perspective for our care toward others.

Think about your last several days. Try to envision the faces of people that you saw, try to remember what they were saying, or what their facial expressions revealed about how they were feeling. Can you remember any vividly? Think not only of your immediate family and friends, but strangers that you encountered while shopping, or walking, or doing errands.

Can you remember how you felt as you saw each of those people? Were you intimidated? Did you have a hard time recalling faces of strangers because you were focused on something else? Were you judgmental of some of those you saw?

Imagine if we greeted each person we saw with the wisdom Seneca brings in this quote. Each time we encounter another being, we have an opportunity to share kindness.

Your Turn:
Be aware of those you encounter today. Try to bring kindness or a smile to each person. Watch how sharing your own light, warms your spirit and heart as well.

Your affirmation:
I greet each person with kindness and compassion.

Challenge Life!

Brook Noel

Ready to take the Challenge?

www.changeyourlifechallenge.com

And as always, don't forget to start your day with a heartfelt "Something great is going to happen today... I can't wait to see what it is!"

And when ending your day ask yourself, "What is one more thing I can do to make today matter?"

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