Good Morning 11.02.2007

Did you know that scientists can predict how much energy you will have in the afternoon based on what you do within the first hour of waking? You'll learn the routine that increases energy and many more tips you can apply immediately in your life.

Starts November 12

Effectively managing our time in today's hectic world doesn't come naturally - it is a technique that we learn. Now you can learn the techniques used by bestselling author and CEO Brook Noel to maximize your time and create a clear path toward your goals.

Starts November 19

Procrastination is a word that has haunted many people but it doesn't have to! While many people would have you believe that springing into action and "just doing it" is the quickest cure, it isn't a long-term solution. All actions start with attitude. We have to uncover why we procrastinate and cure the cause in order to find long-term relief.

"The mistake we make is when we seek to be loved, instead of loving." ~ Charlotte Yonge

Good morning! I think one of the hardest lessons to learn in life is complete unconditional love and acceptance of self. Often, it is easier to seek love from others than from ourselves--for we are the ones most hard on ourselves, magnifying each "flaw." But as we have heard time and time again, we cannot love another person or be loved by another person COMPLETELY, until we first love ourselves.

What is self-love? Many times we have a hard time with this concept because we confuse self-love with selfishness. Self-love doesn't mean always putting ourselves first or living "our way." Self-love is treating ourselves with the same compassion, forgiveness and acceptance that we would our dear friends and family. Our friends and family will undoubtedly make mistakes, and we will forgive them. They will undoubtedly stumble, and we will encourage them. But, do we do those same things for ourselves? Do we forgive ourselves? Do we encourage ourselves? Do we look in the mirror and say "I CAN!" ?

Your Turn:
This week, practice treating yourself with the kindness, compassion and encouragement with which you treat others.

Your affirmation:
I am worth complete and total love, right now, just as I am.

Challenge Life!

Brook Noel

Ready to take the Challenge?

www.changeyourlifechallenge.com

And as always, don't forget to start your day with a heartfelt "Something great is going to happen today... I can't wait to see what it is!"

And when ending your day ask yourself, "What is one more thing I can do to make today matter?"

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