Good Morning 2.5.2008

Did you know that scientists can predict how much energy you will have in the afternoon based on what you do within the first hour of waking? You'll learn the routine that increases energy and many more tips you can apply immediately in your life. (And no, you don't have to run 3 miles every morning!)

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You aren't alone. Procrastination is a word that has haunted many people but it doesn't have to! While many people would have you believe that springing into action and "just doing it" is the quickest cure, it isn't a long-term solution. All actions start with attitude. We have to uncover why we procrastinate and cure the cause in order to find long-term relief.

Sometimes you have to take the leap, and build your wings on the way down. Kobi Yamada

Good morning! Have you ever had a "hunch" about something? You know, that gut feeling that has words or an action "on the tip of your tongue," but you squelch it? Then days, weeks or months go by - and you realize the intuition you ignored was right? Maybe you had a reason to ignore it. Maybe everyone else disagreed with you and you couldn't find one fan of your idea or action. Maybe self-doubt got in the way - or fear - or anxiety. Whatever the reason, you ignored the hunch only to learn later, that "hunch" was there for good reason.

Maybe the only thing more frustrating than not knowing an answer, is realizing we knew the answer, but didn't act on it. For whatever reason, we didn't listen to intuition's whisper.

Kobi's quote reminds me that intuition always has a purpose, though sometimes we can't see it. But these "heart messages" should be heeded and well considered. Even without support, sometimes we have to "Take the leap and build our wings on the way down."

Your Turn:
Is there anything in your life right now where you have that "gut instinct" about what to do next? Take a moment today and honor that intuition. Listen to it; don't squelch it. These moments of intuition are blessings about the directions we need to take in our lives.

Your Affirmation:
I honor, heed and consider each of my intuitions.
.

Challenge Life!

Brook Noel

Ready to take the Challenge?

www.changeyourlifechallenge.com

And as always, don't forget to start your day with a heartfelt "Something great is going to happen today... I can't wait to see what it is!"

And when ending your day ask yourself, "What is one more thing I can do to make today matter?"

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