"If you hold back on life,
life holds back on you."
Mary Morrissey
Good morning. Have you ever had something
you were yearning to say, but then you suppressed it? Have you ever felt like
you should spring into action, only to remain immobile? Have you felt the
calling of your heart toward a dream-yet drowned the calling with doubt?
Mary rings the bell of truth quite simply today. "If you hold back on your life;
life holds back on you." While it is true that change, chance and thin ice can
be scary, they can also be exhilarating. Change and chance have the power to
take us to new places. If we don't like some facet of where we are, it is time
to jump on the raft of change and chance.
Your Turn: In what are of your life have you
been holding back? You cannot reap the rewards of life without giving yourself
fully. Take one action step today that will help squelch your hesitancy and move
your forward to embrace life.
Today's Affirmation: Where my dreams and future are
concerned, I hold nothing back.
One-on-One Coaching
with Brook Noel
Need some guidance, motivation,
encouragement, problem-solving, or assistance with setting or achieving your
goals, routines or personal peace? Contact us for an informational packet on
Brook's balance coaching. Current openings: 1
Visit
http://brooknoelstudio.helpserve.com and submit a ticket request for
Coaching Information. We will return the PDF informational brochure to you via
email.
MTM Members receive a special price for coaching. Information is included
in the informational PDF.
Announcements:
2010
Class Schedule Now Available: To downloadclick
here
 Last
week to enroll in our final session of Extreme Home Makeover: 10 Weeks to the
Home You Want (last offering of 2009) began 9/14. Click here to learn more.
Deadline for joining Group
15 of Make Today Matter is 9/23 (Wed). Make Today Matter is Brook Noel'scomplete offering packed with
tools and support to help you build balance, manage time, gain energy, get
organized, and maintain the life you desire.
10 Weeks of Christmas begins October 12
10 Weeks of Christmas: A Stress-Free Journey for creating a centered and
celebratory holiday season - 10 week online course. For more information or to
register visit
http://maketodaymatter.net/classes/christmas.htm
Everyday Paper Piles: Creating A Customized and
Efficient System for Managing Everyday Paper. Begins October 26. 5
Week Online Course. For more information visit:
maketodaymatter.net/classes/everydaypaper.htm
New Articles:
You'll find these and much more at www.brooknoel.com
Don't Forget to Double Back for Yourself With all the hustle and bustle of
our busy life and demands on our schedule, it is important to remember that we
can only do so much. Brook shares an experience and conversation that helped her
learn this lesson.
Apples & Change:
An exercise in changing your perspective. Includes exercise using a simple apple
as an example. Also includes a recipe for old-fashion apple butter.
Helping Others Cope with Grief: Undoubtedly at some point in our lives we
will need to help someone who has lost a loved one. This article shares how to
effectively help someone who is grieving.
Inspirations & Affirmations Enjoy new affirmations you can save to your
computer or print.
Creating
an Evening Routine: An evening routine can help us ensure the evening is a
time of relaxation and rejuvenation instead of a race to get things done.
|
| Weekly
Inspiration
"Watch your thoughts,
for they
become words.
Watch your words, for they
become actions.
Watch your actions, for they
become habits.
Watch your habits, for they
become character.
Watch your character, for it
becomes your
destiny"
~ Anonymous |
Free Download
of the Week
Weekly
Menu Plan worksheet. Available in PDF. To get it go towww.brooknoel.com and click FREEBIES. |
|
Brook's
Exclusive-Online 30 Step Toolbox