Around the Corner
Online Classes....
Learn more at
http://brooknoel.com/shop/classes/
or follow the links below
High Energy Living: 5 Weeks Reclaim, Recover
and Maximize Your Energy Begins 2/22/10 For more
information or to register visitclick here
2010 Class Schedule Now Available:
To download
click here Download the 2010 Product &
Service Catalog
click here
Share this email
Did someone forward this to you?
Subscribe Here!
Free Workshop &
Resources
NEW RESOURCES! 10 new
free worksheet are available in our RESOURCES area.
Click here to go there.
Free Newsletters: Subscribe to Brook
Noel's Challenge Weekly Newsletter or Good
Morning inspiration.
Subscribe Here!
Connect
Follow Brook on Twitter at
http://twitter.com/brooknoel
Become a
friend at Facebook:
Click here for Brook Noel on Facebook
Click here for Make Today Matter on Facebook
(Brook's book, work, and inspiration page)
Good Morning Book
and Coffee Mug
Good Morning: 365 Positive
Ways to Start Your Day by Brook Noel
Learn more or order the book here
Click here to browse Good Morning blend coffee,
mugs and gift sets
|
"Shrink your
worry list. Examine areas in your life where anxiety
rules. Does your worrying really make a positive
difference in those situations? If not, dump the worry."
~from Checklists for Life
Good morning! Today's quote is practical in
nature, but one that we should no-doubt embrace.
Worry has many similar characteristics to guilt. It
hurts us much more than it helps. While a little worry
or a little guilt keeps our conscious clean and our
focus clear, incessant worry and guilt are destructive.
How do you know if these emotions are constructive or
destructive in your own life? Ask yourself this simple
question: Did my (worry/guilt/insert any emotion) make a
positive difference in the situation?
If your answer is "no" then you are needlessly bringing
yourself down, and likely bringing down the people
around you.
Your turn:
As you encounter guilt, worry, and other emotions today
ask yourself: "Is this making a positive difference in
this situation?" If the answer is no, say a positive
affirmation to dilute the negative emotion.
Your affirmation:
I release negative emotions from my life and replace
them with positive and constructive thoughts.
Share your thoughts on today's Good Morning
message by visiting
www.brooknoel.com and clicking "RECENT POSTS" in the
top right. You can also read other articles and past
Good Mornings..
Mark the
Date!
2010 Make
Today Matter Conference
When: April 30 & May 1
Where: Embassy Suites - Mall of America, Minnesota
For complete information visit:
http://brooknoel.com/shop/make-today-matter-2010-conference/ |
