Good Morning - Learn to Restart Your Day

Published: Mon, 08/24/15

 

Good Morning... from Brook Noel
Monday, August 24, 2015
Something great is going to happen today--
I can't wait to see what it is!

www.brooknoel.com

 
 

Around the Corner
Online Classes....

CLASS: Creative Playground (offered as an online class) 2 weeks. $34 Begins August 17th, 2015. Learn more.

CLASS: Relaxation and Meditation - Bringing Peace and Centeredness to Mind and Body (offered as an online class) 2 weeks. $34 Begins September 7th, 2015. Learn more.

CLASS: Managing Everyday Paper - Learn How to Stay On Top of Active Paper Instead of Under the Piles (offered as an online class) 2 weeks. $34 Begins September 14, 2015. Learn more.

CLASS: Overcoming Procrastination - Learn How to Get Out of Your Own Way and Get Things Done! (offered as an online class and a Facebook Class) 2 weeks. $34 Begins September 21, 2015. Learn more.

CLASS: Beyond Paper Piles - Creating an Effective Filing and Archiving System (offered as an online class) 2 weeks. $34 Begins September 28, 2015. Learn more.

Make Today Matter: A complete program for getting organized, managing time, living by your priorities and building the life you want:


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"I can start my day over anytime I choose."

Good morning!

While my mother and I were chatting recently, she reminded me of something I had done as a little girl. Every once in a while, she would see me stop for a moment and close my eyes as if intently concentrating on something. One day, when I was doing this after lunch, she asked me what I was doing. I informed her that, "My day isn't going that good, so I am starting it over." I don't know where I learned the skill, but it has served me well.
 
A while ago, I was being interviewed by a Penn State Researcher studying the minds of media entrepreneurs. Toward the end of the interview she asked me, "What keeps you going during the bad days?" I didn't pause for a second before responding, "I don't have bad days." While there are moments during the day that can be challenging or troubling, very rarely do I let that moment seep into the attitude of the entire day. If my morning is challenging, then come lunchtime, I take a moment to clear my mind and "restart my day" anticipating nothing but the best for the afternoon. Surely, there is joy to be found each and every day. If we let a challenging circumstance set the stage for the entire day, we miss that joy and the opportunity of the day at hand.
 
Your Turn: When you face a challenging day this week try the technique of "restarting your day."
 
Your Affirmation: Each day brings joy, fulfillment and love.




Good Morning Book and Coffee Mug

Good Morning: 365 Positive Ways to Start Your Day by Brook Noel

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