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Around
the Corner
Online Classes....
CLASS: Money
Matters - Four Weeks to Manage, Organize, and Take Control of Your
Finances. Begins February 22nd. 4 Weeks.
$49. Learn
More.
CLASS: Detox to Kick Start
Your Healthy Lifestyle Begins February 29th.
3 Weeks.
$49. Learn
More.
AVAILABLE
NOW: The Toolbox 2.0! Brook Noel
has redesigned the Toolbox featuring a new 10 Step Version with videos,
new support, and much more!
Already a member of her Make Today Matter community? You are
automatically
part of this exciting new phase at MTM. If not, consider joining today.
Click
here for more information.
2016 Class Schedule now
available. Click
here for more details.
Make
Today Matter: A complete program for getting
organized, managing time, living by your priorities and building the
life you want:
Visit the Good Morning Archive
click
here
Daily
Affirmations and
Inspiration from Brook on Facebook! Click here
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Don't
worry about the world coming to an end today. It's
already tomorrow in Australia.
~Charles Schultz
Good
morning!
This quote by
Snoopy Creator,
Charles Schultz brings home two important points: (1) How quickly a day
goes by and (2) How unhelpful it is to spend time worrying.
Worrying
doesn't feel good, it
makes people anxious and stress-filled. So why do people worry?
Worrying, like many negative emotion is a defense mechanism. We worry
to protect ourselves from "what might happen." We worry in order to
avoid taking "the next step." However, like many defense mechanisms,
"worry" doesn't protect us, instead it creates a wall that blocks off
possibility. Worry invites us to be immobile, to stay still, and to
wait "for a better time."
Life isn't
lived behind a
wall. Life is lived out in the wide-open when we take chances and chase
down dreams. When we use worry as a wall in our world, we not only
block out our fear of "what might happen," but we also block out the
good.
Studies have
shown
ninety-eight percent of what we worry about never happens. If we spend
our time worrying we lose valuable time that could be spend on what we
do want to happen in our lives.
Your
Turn:
Where have you been using worry to hide from
life? Take
a step toward knocking down the wall of worry by choosing one area not
to worry about. Direct your thoughts toward possibilities instead of
limits. Break down the wall that worry builds to see how wonderful
opportunity is on the other side.
Your
Affirmation:
I climb over worry and into joy.
And as always,
don't forget to
start your day with a heartfelt: "Something great is
going to
happen today... I can't wait to see what it is!"
And
when ending
your day ask yourself: "What is one more thing I can do
to
make today matter?
Good
Morning Book and Coffee Mug
Good Morning: 365
Positive Ways to Start
Your Day by Brook Noel
Learn more or order the book here
Click here to browse Good Morning blend
coffee, mugs
and gift sets
Connect
Follow Brook on Twitter at
http://twitter.com/brooknoel
Become a friend at Facebook:
Click
here for Brook Noel on Facebook
Click here for Make Today Matter
on Facebook
(Brook's book, work, and inspiration page)
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