Around
the Corner
Online Classes....
CLASS: Money
Matters - Four Weeks to Manage, Organize, and Take Control of Your
Finances. Begins February 22nd. 4 Weeks.
$49. Learn
More.
CLASS: Detox to Kick Start
Your Healthy Lifestyle Begins February 29th.
3 Weeks.
$49. Learn
More.
AVAILABLE
NOW: The Toolbox 2.0! Brook Noel
has redesigned the Toolbox featuring a new 10 Step Version with videos,
new support, and much more!
Already a member of her Make Today Matter community? You are
automatically
part of this exciting new phase at MTM. If not, consider joining today.
Click
here for more information.
2016 Class Schedule now
available. Click
here for more details.
Make
Today Matter: A complete program for getting
organized, managing time, living by your priorities and building the
life you want:
Visit the Good Morning Archive
click
here
Daily
Affirmations and
Inspiration from Brook on Facebook! Click here
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"Some
days there won't be a song in your heart.
Sing anyway."
~Emory Austin
Good
morning!
Oh the truth
in Emory's
statement.... how I wish it wasn't so! But it is true - we have natural
"highs" and "lows" and some days there isn't a song in our heart. So
what we do on those days? How do we embrace life and be positive on the
days when the "spark" just isn't there? We do just as Emory suggests -
we "sing anyway." And we sing loud enough to wake up that spark. One of
the things cognitive therapy reveals is that when we consistently "act
as if" we "become." Sometimes we have to force a behavior in order to
do it consistently enough to internalize it.
On our "down days" it is more important than ever to en-gage in
behaviors that fight the negativity in our minds and the sadness in our
souls. You don't have to accept a mediocre day. You don't have to
accept a mediocre life. In fact, I encourage you to accept nothing but
the best. Sure, you will have days that start out "low." Fight back.
Sing. In any given moment you have the power to change your day. You
have undoubtedly heard the quote "Fake it until you make it." On those
"low" days, shout out your affirmations. Write them over and over. Even
if they don't feel sincere, keep saying them. Our words have power, and
they have the power to transform the mediocre into the magnificent.
Your
Turn:
Draw the rooms of your life like an architect would draw a floor plan.
In each "room" write down what potential you have and how you might
grow.
Your
Affirmation:
I have the power to transform the mediocre into the magnificent.
And as always,
don't forget to
start your day with a heartfelt: "Something great is
going to
happen today... I can't wait to see what it is!"
And
when ending
your day ask yourself: "What is one more thing I can do
to
make today matter?
Good
Morning Book and Coffee Mug
Good Morning: 365
Positive Ways to Start
Your Day by Brook Noel
Learn more or order the book here
Click here to browse Good Morning blend
coffee, mugs
and gift sets
Connect
Follow Brook on Twitter at
http://twitter.com/brooknoel
Become a friend at Facebook:
Click
here for Brook Noel on Facebook
Click here for Make Today Matter
on Facebook
(Brook's book, work, and inspiration page)
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