Around
the Corner
Online Classes....
CLASS: From Breakfast to
Dinner - Meal Planning to Suit Your Lifestyle. Begins
April 3rd. 2 weeks. $39. Learn
more
CLASS: Extreme Home Makeover
- A Ten Week Journey from Cluttered to Clean. Begins
April 24th. 10 weeks. $69. Learn more
2017 Class Schedule: Available Here!
AVAILABLE
NOW: The Toolbox 2.0! Brook Noel
has redesigned the Toolbox featuring a new 10 Step Version with videos,
new support, and much more!
Already a member of her Make Today Matter community? You are
automatically
part of this exciting new phase at MTM. If not, consider joining today.
Click
here for more information.
Make
Today Matter: A complete program for getting
organized, managing time, living by your priorities and building the
life you want:
Visit the Good Morning Archive
click
here
Daily
Affirmations and
Inspiration from Brook on Facebook! Click here
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“Some
days there won’t be a song in your heart.
Sing anyway.”
~ Emory Austin
Good
Morning!
Oh,
the truth in Emory’s statement…how I wish it wasn’t so! But
it is true – we have natural “highs” and “lows,”
and some days there isn’t a song in our heart.
So what do we do on those days?
How do we embrace life and be positive on those days when the “spark”
just isn’t there? We do just as Emory
suggests – we sing anyway. And we sing
loud enough to wake up that spark.
One
of the things cognitive therapy reveals is that when we consistently
“act as if,”
we “become.” Sometimes we have to force
a behavior in order to do it consistently enough to internalize it.
On our “down days” it is more important than
ever to engage in behaviors that fight the negativity in our minds and
the
sadness in our souls.
You
don’t have to accept a mediocre day. You
don’t have to accept a mediocre life. In
fact, I encourage you to accept nothing but the best. Sure,
you will have days that start out “low.” Fight back.
Sing. In any given moment, you
have the power to change your day. You
have undoubtedly heard the quote, “fake it until you make it.”
On those “low” days, shout out your
affirmations. Write them over and
over. Even if they don’t feel sincere,
keep saying them. Our words have power,
and they have the power to transform the mediocre into the magnificent.
Your
Turn: Write
this quote on the back of a
business card and put it in your wallet.
Let it serve as a reminder to find something
to “sing” about each day.
Today’s
Affirmation: I have the power to
transform the mediocre into the magnificent.
And
as always, don't forget to
start your day with a heartfelt: "Something great is
going to
happen today... I can't wait to see what it is!"
And when ending
your day ask yourself: "What is one more thing I can do
to
make today matter?
Good
Morning Book and Coffee Mug
Good Morning: 365
Positive Ways to Start
Your Day by Brook Noel
Learn more or order the book here
Click here to browse Good Morning blend
coffee, mugs
and gift sets
Connect
Follow Brook on Twitter at
http://twitter.com/brooknoel
Become a friend at Facebook:
Click
here for Brook Noel on Facebook
Click here for Make Today Matter
on Facebook
(Brook's book, work, and inspiration page)
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