Good Morning - Scale Back

Published: Thu, 07/06/17

 

Good Morning... from Brook Noel
Thursday, July 6, 2017
Something great is going to happen today--
I can't wait to see what it is!

www.brooknoel.com

 
 

Around the Corner

Online Classes....

CLASS: Head, Heart, and Paper - The Joy of Discovery Through Writing and Art Begins June 26th 4 weeks. $49. Learn more

CLASS: Paper Piles & Files - Creating a File and Reference System to Stay on Top of Paper Instead of Beneath It Begins August 14th 5 weeks. $59. Learn more

2017 Class Schedule:  Available Here!

Now Underway:

AVAILABLE NOW: The Toolbox 2.0! Brook Noel has redesigned the Toolbox featuring a new 10 Step Version with videos, new support, and much more!
Already a member of her Make Today Matter community? You are automatically
part of this exciting new phase at MTM. If not, consider joining today. Click here for more information.

Make Today Matter: A complete program for getting organized, managing time, living by your priorities and building the life you want:


Visit the Good Morning Archive click here


Daily Affirmations and Inspiration from Brook on Facebook! Click here

“We don’t need to increase our goods nearly as much as we need to scale down our wants.  Not wanting something is as good as possessing it.” ~ Donald Horban


Good morning!

How much time and energy do you spend trying to attain something, whether emotionally or physically, which you believe you need in order to be happier, more fulfilled or make life easier?  Common examples of where we get caught up in the “chase” include:

Believing we need someone’s approval.

Believing the next “planner” will organize our lives (instead of organizing it ourselves).

Believing that some better-than-Botox cream will make us beautiful.

Believing that our child needs a specific brand item or toy to be happy.

Believing that we are responsible for fixing problems beyond our control.

Believing that we are responsible for someone else’s happiness.

If I were to stockpile all the time and energy I have put into endeavors like these in the past, surely, I could take the next month off – maybe even two months.  How freeing it can be to realize that maybe we don’t “need” everything we think we do – instead, what we need to do is scale back on perceived needs.

Your Turn:  Create a list of things you have spent time and energy on that you felt you “needed.”  What needs can you scale back on so that you can enjoy today more?

Today’s Affirmation:  My energy and time are spent only on life’s true needs.

 And as always, don't forget to start your day with a heartfelt: "Something great is going to happen today... I can't wait to see what it is!"

And when ending your day ask yourself: "What is one more thing I can do to make today matter?



Good Morning Book and Coffee Mug

Good Morning: 365 Positive Ways to Start Your Day by Brook Noel

Learn more or order the book here

Click here to browse Good Morning blend coffee, mugs and gift sets

 


Connect
Follow Brook on Twitter at http://twitter.com/brooknoel

Become a friend at Facebook:
Click here for Brook Noel on Facebook

Click here for Make Today Matter on Facebook (Brook's book, work, and inspiration page)

 

Click here to learn more about the Complete Solution

MORE TO EXPLORE...
  Online Catalog Freebies Classes Brook's Books