|
Around
the Corner
Online Classes....
CLASS: From Resolutions to
Reality - A Six Week Workshop to Achieving Your Goals.
Begins January 22nd. 6 weeks. $69. Learn more
CLASS: Building a Household
Budget and Spending Station Begins February
12th. 2 weeks. $39. Learn
more
2018
Class Schedule now available.
Click
here for more details.
AVAILABLE
NOW: The Toolbox 2.0! Brook Noel
has redesigned the Toolbox featuring a new 10 Step Version with videos,
new support, and much more!
Already a member of her Make Today Matter community? You are
automatically
part of this exciting new phase at MTM. If not, consider joining today.
Click
here for more information.
Make
Today Matter: A complete program for getting
organized, managing time, living by your priorities and building the
life you want:
Visit the Good Morning Archive
click
here
Daily
Affirmations and
Inspiration from Brook on Facebook! Click here
|
“Shrink
your worry list.
Examine areas in your life where anxiety rules. Does your worrying really
make a positive
difference in these situations? If
not,
dump the worry.” ~
from Checklists
for Life
Good
Morning!
Worry has many similar
characteristics to guilt, and it
hurts us much more than it helps.
While
a little worry or a little guilt keeps our consciences clean and our
focus
clear, incessant worry and guilt are destructive.
How do you know if these
worry/guilt emotions are
constructive or destructive in your own life?
Ask yourself this simple question:
Did my (worry/guilt/insert any emotion) make a
positive difference in
the situation?
If your answer is “no,” then
you are needlessly bringing
yourself down, and you are likely bringing down the people around you.
Your Turn: As you
encounter guilt, worries, and other emotions today, ask yourself: “Is
this
making a positive difference in this situation?”
If the answer is no, say a positive
affirmation to dilute the negative emotion.
Today’s Affirmation:
I release negative emotions from my life and replace them
with positive and constructive thoughts.
And
as always, don't forget to
start your day with a heartfelt: "Something great is
going to
happen today... I can't wait to see what it is!"
And when ending
your day ask yourself: "What is one more thing I can do
to
make today matter?
Good
Morning Book and Coffee Mug
Good Morning: 365
Positive Ways to Start
Your Day by Brook Noel
Learn more or order the book here
Click here to browse Good Morning blend
coffee, mugs
and gift sets
Connect
Follow Brook on Twitter at
http://twitter.com/brooknoel
Become a friend at Facebook:
Click
here for Brook Noel on Facebook
Click here for Make Today Matter
on Facebook
(Brook's book, work, and inspiration page)
|
