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Around
the Corner
Online Classes....
CLASS: Values and Vision:
Uncover Your Core Values and Create a Personal Vision
Statement Begins February 26th. 2
weeks. $39. Learn
more
2018
Class Schedule now available.
AVAILABLE
NOW: The Toolbox 2.0! Brook Noel
has redesigned the Toolbox featuring a new 10 Step Version with videos,
new support, and much more!
Already a member of her Make Today Matter community? You are
automatically
part of this exciting new phase at MTM. If not, consider joining today.
Click
here for more information.
Make
Today Matter: A complete program for getting
organized, managing time, living by your priorities and building the
life you want:
Visit the Good Morning Archive
click
here
Daily
Affirmations and
Inspiration from Brook on Facebook! Click here
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“We
increase whatever we praise.” ~ Charles Fillmore
Good
Morning!
One of the
methods most often used in couple’s therapy is
praising the good we see in our spouses.
Our tendency can be to dwell on the negative, or to “nag” about what we
do not like. We can fall into the same
patterns with friends, children, and colleagues. However,
this negativity will only strengthen
the very actions or behaviors we feel negative about.
The best
strategy (and a much more pleasant way to live) is
to seek out the positive (even when it is hard to see!) and praise it
up and
down. Think of it
this way – whatever we
give attention to will grow. If
we give
attention to bothersome behaviors/actions through negativity or
nagging, they
will grow. If we
give attention to the
positive, it will grow.
Your Turn: Today,
squelch the negative and feed the positive.
Look for something to praise in each person
you have contact with. Watch
how your attitude and day becomes
brighter as well.
Today’s Affirmation:
I
praise the positive.
And
as always, don't forget to
start your day with a heartfelt: "Something great is
going to
happen today... I can't wait to see what it is!"
And when ending
your day ask yourself: "What is one more thing I can do
to
make today matter?
Good
Morning Book and Coffee Mug
Good Morning: 365
Positive Ways to Start
Your Day by Brook Noel
Learn more or order the book here
Click here to browse Good Morning blend
coffee, mugs
and gift sets
Connect
Follow Brook on Twitter at
http://twitter.com/brooknoel
Become a friend at Facebook:
Click
here for Brook Noel on Facebook
Click here for Make Today Matter
on Facebook
(Brook's book, work, and inspiration page)
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