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Good morning! Stop...Take a deep breath. The next two minutes we are doing to be doing something that might be a bit foreign--RELAXING! (Don't just read this--do it!) Close your eyes and take another deep breath and exhale. Imagine you are breathing in all things good and wonderful and are exhaling all stress and troubles.
Your Turn:
Once you are relaxed, take a moment and reflect on this question: 'What dream do you hold in your heart?'
Your affirmation:
"I will reach any dream I set my mind and heart too."
Challenge life! ... Brook Noel
Ready to take the Challenge?
www.changeyourlifechallenge.com
And as always, don't forget to start your day with a heartfelt "Something great is going to happen today... I can't wait to see what it is!"
And when ending your day ask yourself, "What is one more thing I can do to make today matter?"
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