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Good morning! Want a quick way to measure how you feel about yourself and what type of attitude you have? Answer this question: how do you see the world around you today?
If you see the world as scary, worrisome, negative or stressful--odds are you are holding these feelings within. Likewise, if you see the world as hopeful, optimistic and joy-filled, you likely embrace those feelings within.
We can't capture the invisible. If we desire a life of peace, contentment and happiness but cannot feel it internally, we won't be able to find it externally.
Your Turn
How we perceive the external is a reflection of how we feel internally. If you took a picture of the external world today, what would it reveal about you? Use this technique to keep your attitude healthy and strong. Treat yourself well--remember that how you feel will be reflected into the world and to all of those around you.
Your Daily Affirmation:
Today I create a stronger "self" by treating myself with care, love and respect.
Super-Sprint Weekend 9/29 and 9/30
16 hours of cleaning sprints
and 2 hours of health sprints
Is your house in disarray? Do you have some organizing projects that need attention? Get ready for our first SUPER-SPRINT weekend! Our free sprint sessions actually make cleaning fun as you sprint around the house in 20 minute increments and then check back in to our chat room to report your progress. Since we will be in Orlando, some wonderful moderators have offered to host a super-sprint to do something fun for those of you that won't be joining us in Orlando. There will be prizes and more! Click here - and sign up for our free SUPER SPRINT REMINDER AND DETAILS to receive instructions by the middle of this week on how to participate and the full schedule. Note: If you have never used a chat room, don't worry - this is painless--I promise! You'll be so glad you joined in!
Ready to take the Challenge?
www.changeyourlifechallenge.com
And as always, don't forget to start your day with a heartfelt "Something great is going to happen today... I can't wait to see what it is!"
And when ending your day ask yourself, "What is one more thing I can do to make today matter?"
To subscribe to this free newsletter or other free newsletters from Brook Noel click here
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