Good Morning 09.30.2006

Published: Sat, 09/30/06

 
 

 September 30 ... Good Morning!
 

 

 

 Links

Online Classes

Monday Podcast

Menu Service

CYLC Shop

Take the Challenge

Health Challenge

Free Newsletters

Reading Room

Motivational Calendar

 Monthly Contest
 Weekend Retreat
 Housework     Helpers

Have a favorite quote you would like to share? Please send it to brooknoel8@aol.com with the subject line "Good Morning Quote Idea." If you would like your name included, please send it in your email as you would like it to appear.

 
     
 

 

 "To poke a wood fire is more solid enjoyment than almost anything else in the world." ~Charles Dudley Warner
 


Good morning! Good Morning! How many times have you found yourself getting angry at a disobedient computer? What about getting tired of a ringing phone? Have you ever head a child get frustrated with a video game? Do you have a spouse or child (or does your) cell phone seem to ring incessantly? Just as we choose to have these technologies that "make our life easier" (said tongue in cheek), we can also choose to turn them all off once in a while.

In Wisconsin we have many thunderstorms and with them many power outages. We are all amazed at how quiet the house is when the power goes out. There isn't any "hum" or electronics, beeping instant messengers, radios or televisions left on--just silence. We navigate the house by candlelight and flashlight without the option of electronics. Depending on what we were doing at the time of the power outage, it is sometimes frustrating. Yet after 10-20 minutes without electricity, we all slow down, and then start laughing and talking. (The only part that is truly frustrating is resetting all the digital clocks in the house!)

After a particularly stormy spring, I began to miss the storms and our "quiet time." As a result I began scheduling "power outages" once a week for our family. Once a week we turn it "all off." Once a week we slow down and enjoy. Try implementing an electricity and phone-free night in your home once per week or month. If your family won't join you (although young kids quickly embrace the idea) do it a couple hours one day when you are home alone. Create a time and space for life to be simple.
.
Your Turn
Choose a time this week to "turn it all off" and enjoy quality time without interruptions either by yourself or with your family.

Your Daily Affirmation:
Each week I take time to rejuvenate and connect by turning off technology and turning on heartfelt communication.

 

 

Super-Sprint Weekend 9/29 and 9/30

16 hours of cleaning sprints

and 2 hours of health sprints

Is your house in disarray? Do you have some organizing projects that need attention? Get ready for our first SUPER-SPRINT weekend! Our free sprint sessions actually make cleaning fun as you sprint around the house in 20 minute increments and then check back in to our chat room to report your progress. Since we will be in Orlando, some wonderful moderators have offered to host a super-sprint to do something fun for those of you that won't be joining us in Orlando. There will be prizes and more! Click here - and sign up for our free SUPER SPRINT REMINDER AND DETAILS to receive instructions by the middle of this week on how to participate and the full schedule. Note: If you have never used a chat room, don't worry - this is painless--I promise! You'll be so glad you joined in!

 

 

Ready to take the Challenge?

www.changeyourlifechallenge.com

 

And as always, don't forget to start your day with a heartfelt "Something great is going to happen today... I can't wait to see what it is!"

 

And when ending your day ask yourself, "What is one more thing I can do to make today matter?"

To subscribe to this free newsletter or other free newsletters from Brook Noel click here

 

 

 

 

Copyright © Brook Noel 2006. All Rights Reserved.