Good morning! I love the simple and compassionate wisdom in these words. If each day, each of us could strive to be understanding versus judgmental and supportive versus selfish, what a different world we would live in.

The choices aren't difficult, and they often don't take more time or energy, it simply a matter of making that choice. The right choice always leaves us feeling better about ourselves and our world.

Your Turn:
When our lives move at a hectic and fast pace, it is easy to forget that we always have a choice. As you go throughout your day, strive to be aware of the choices you make and to choose compassion, support and tenderness.

Your affirmation:
I am compassionate, supportive and tender to those around me.

Challenge life! ... Brook Noel